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Quinoa

4'248
kcal
Days
1

CHF 23.00

Clear

Beschreibung

2 Liter Tin with 1200g Quinoa white.
Vacuumed and sealed under protective atmosphere (INDOSA pro-Vac).
Incl. plastic lid for easy resealing.

Quinoa was already used by the Incas as a staple food.
Since quinoa is gluten-free, it can also be consumed by allergic persons.

Nutritional values

Nutritional values per 100g:
Energy 1494kJ / 354kcal
Fat 6.1g
Thereof saturated fatty acids 0.7g
Carbohydrates 57.2g
thereof sugar 4.9g
Protein 14.1g
Salt 0.03g
Dietary Fibres 7.0g

Ingredients

100% Quinoa

Preparation

Rinse quinoa with water. Then add about 100g quinoa to 150ml water and bring to the boil (ratio 1:1.5).
Let the quinoa simmer for 8 minutes. Remove the pot from the heat and let it simmer for another 5 minutes.
Pour off any excess water – done.

Minimum Shelf Life