Description of Gourmet Wheat, Pre-Cooked
2-Liter-tin with 1200g gourmet-wheat pre-cooked, vacuumed and sealed under protective atmosphere (INDOSA pro-Vac).
Including plastic lid for easy resealing.
Preparation:
Stir gourmet wheat into boiling water/stock, cook on low heat for 10-13 minutes – stir well.
Gourmet wheat/liquid ratio: 1:3
1 Tin of 1200g results in 20 side dish portions or 10 main meal portions.
Nutritional values
Nutritional values per 100g:
| Energy | 1490kJ / 350kcal |
| Fat | 1.0g |
| Thereof saturated fatty acids | 0.2g |
| Carbohydrates | 70.0g |
| thereof sugar | 1.5g |
| Dietary Fibres | 6.0g |
| Protein | 12.0g |
| Salt | 0.1g |
Ingredients
WHEAT, pre-cooked
Allergens
Wheat (may contain traces of soy)


