Chana Masala
Vegan – Lactose-Free – Gluten Free
2'120
kcal
Days
1
i
Description of Chana Masala
Chana Masala is a classic dish from India and Pakistan, made mainly from Chickpeas. Chickpeas belong to the bean genus. They are particularly high in protein and are characterized by a high proportion of carbohydrates. Minerals such as iron, magnesium and zinc are abundant and therefore Chana Masala is ideal for replenishing empty reserves.
- Filling Weight: 625g
- Water Addition: 1250ml
- Finished Quantity: 1875g
Tin results in: 5 portions of 375g
Preparation: Pour boiling water over the dry product – cover and leave to stand for 10 minutes – done!
Tin was packed in a protective atmosphere.
Nutritional values
Nutritional values per 100g:
| Energy | 1417kJ / 339kcal |
| Fat | 2.5g |
| Thereof saturated fatty acids | 0.5g |
| Carbohydrates | 68.0g |
| thereof sugar | 16.0g |
| Protein | 9.4g |
| Salt | 4.0g |
| Dietary Fibres | 9.4g |
Ingredients
52% Rice, 22% Chickpeas, sugar, onions, salt, paprika, spices, apple, maltodextrin, mustard, coriander
Allergens
Mustard Seeds
Minimum Shelf Life